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HEIDI APPLEGARTH
INDIVIDUAL AND COUPLES THERAPY
When your relationships are hurting, everything feels harder.
Your mind keeps replaying conversations. You might feel disconnected from your partner, discouraged about your family, or just plain stuck.
Relationships can be one of life’s greatest joys — and also one of its biggest challenges. They shape who we are, pushing us to face our imperfections and grow. But that growth can feel painful and overwhelming when you’re in the middle of it.
You don’t have to face it alone.
Whether you come to therapy by yourself, with a partner, or with family, I create a space where you can slow down, sort through the hard things, and begin moving toward the kind of connection and clarity you want.
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